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You can purchase pre-juiced wheatgrass juice in the freezer section of some health food stores. However, use caution when purchasing these products. Many retailers are not permitted to sell unpasteurized wheatgrass juice. However, the process of pasteurization kills all of the nutrients making it worthless as a nutritional supplement.
Colon cancer rates can be reduced with chlorophyll high in the diet. Wheatgrass is higher in this than most other green vegetables, almost seventy percent.
It's best to freeze the fruit/s you use beforehand, so your smoothie stays colder and thicker. Fresh fruits give a thinner, juice-like consistency to your smoothies, so if you like them that way, then don't bother freezing your fruit. Before freezing your bananas or melon, chop them into pieces and spread these on a plate so they won't freeze into one big lump.
Green smoothies are one of the best methods of consuming your daily servings of fruit and vegetables. Leafy greens are naturally rich in nutrients click here but low in calories. Spinach, lettuce and kale may be used for your green smoothie recipe. Green smoothies are ideal for those seeking to lose weight because they control the body's hunger longer.